Archive for the ‘ Training ’ Category
Double Workouts, or Maybe I Should Follow the Plan
Tuesday Plan: An evening track workout with the coaches. Completed: The evening track workout plus an hour of kickboxing. Wednesday Plan: 30 minutes of non-run workout. Completed: An hour of low-impact, low-speed walking. ~~~~~ I’ve probably already mentioned that the scheduled cross-training (a.k.a. non-running) days of the plan don’t coincide with my Tuesday and Thursday […] Read More
Afternoons
Monday Plan: 30 minutes of running, 10 minutes of barefoot running. Completed: 28 minutes (2.38 miles), plus a few minutes of barefoot. I wasn’t far into this run before two things occurred to me: 1) I really hate running in the afternoon or evening, because I always end up doing it on a much-too-full stomach, […] Read More
Views of the Pacific
Saturday Plan: 3 “easy” miles. Completed: 3.09 enjoyable but hilly miles. Sunday Plan: 30 minutes of cross-training. Completed: Two hours of walking around Monterey Bay Aquarium, hoisting a 30-pound preschooler. When we planned our impromptu trip to Pacific Grove on Friday afternoon, I had initially planned that I would run at home before we hit the […] Read More
There’s No “I” in Team
When I first got in touch with the Team in Training folks, I asked about the time commitment. It’s not that I’m not interested in doing the training, it’s just that I don’t necessarily have a set time on an evening or weekend that consistently works for me. After all, it’s one thing to get […] Read More
Rain, Rain, Go Away
Usually, “rainy season” ends in March. This year, we’re staring Memorial Day in the eye and still dealing with chilly temps and cloudbursts. Dear Mother Nature: I’ve had enough. After my Sunday night 5K run, I used Monday as a much-needed rest day. Each year I think that the anniversary of my mother’s death will get […] Read More
Night Running
Night workouts of any kind are not my favorite. I don’t know if it’s end-of-day fatigue or just too close to dinner, but I always feel like I’m made of lead. As I headed out for my run tonight, I did the only sensible thing: I took the straightest route as far from home as […] Read More
Training and the Traveling Single Mom
Traveling with a 3-year-old son creates unique complications. I had tons of downtime in the hotel at afternoon naptime and after he was in bed at 8:00 p.m., but I was confined to the hotel room because there’s nobody else to watch him. Add to this the fact that Philadelphia rolled out the red carpet with […] Read More
Still Training
As I look at the date of my last training post — May 8! — I wonder how 10 days have passed so quickly. I have been training plenty, although not in the last two days while I’ve been traveling solo with the boy. Some highlights from the past week: Three kickboxing classes, including the […] Read More
Back in the Groove
The first step to a serious training plan? Make time for it. Such a pitifully obvious revelation, and yet I hadn’t been doing it. Last month, I scheduled my kickboxing classes into my Tuesdays and Thursdays, blocking off the time as though they were recurring client meetings. I’ve been really good about sticking to that […] Read More
Kickbutting
There are days where kickboxing feels more like kickbutting — as in it’s kicking mine. Last night was one of those. I typically attend the same class with the same instructor, but thanks to travel and illness this week, the only slot for a workout was Friday evening. The class was taught by the owner, […] Read More
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