There’s a lot of conflicting and confusing health information out there. Tons of it, actually. The headlines on your local news like to tease about promising treatments for this or that condition, or scare you about The Hidden Health Hazard in Your Home (you know the one).

My goal is to take that tiny little nugget of information, do a little bit of research and try to put it in a larger context. I also hope to remind you of tools for prevention and early detection of disease in an effort to help you live a long, happy, healthy life.

Latest Posts

So I’ve Abandoned Facebook

Enjoying My Unplanned Absence I’ve been on Facebook since the early days, and I’ve always sort of sneered at people who make the big proclamation that they’ve abandoned Facebook, only to see them return a few weeks later. I’ve read the articles about how it puts unrealistic expectations on people to show only their perfect […] Read More

Best Travel Foods

My Personal Guide to Deliciousness Let’s talk about the best travel foods. I went into our epic road trip with a few select meals in mind. I knew that I wanted to celebrate my birthday with cannelloni at the Old Ebbitt Grill in Washington, DC, and again in the Philadelphia area with the amazing chicken parmesan […] Read More

Lessons Learned Through Travel

The Home Stretch I’ve always said that the lessons learned through travel are different from the ones you learn at home. As we enter the home stretch on our epic East Coast tour, I thought I’d share a few. Let it go. When you travel, you’re at the mercy of others. Flight delayed? Let it […] Read More

The Road Trip

Working From the Road For years I’ve said the same thing: “I can work from anywhere. Let’s take a road trip.” Except another year passes and here I sit, doing the same thing in the same place. I mean, let’s face it: my husband can’t just up and leave the office for a while, and he […] Read More

Unexpected Compliment

Say Something Nice I got the most unexpected and lovely compliment last week. Every Wednesday morning, The Assistant’s school has a late start to accommodate weekly teacher meetings. This is great for us. We sleep in a bit, take our time getting ready, and then go out for breakfast. We have a local brunch place that’s […] Read More