Posts Tagged ‘ nikeplus ’

What Would Betty Do Logo Keeping Track of My Running

A long time ago — 2009, I believe — I was a Nike+ loyalist. I had the chip and the iPod Nano connector (ye olde Nano, not the fancy kind they have now), and when my Nano gave out, I moved on to the Sportband. I thought it was the coolest thing ever, and loved […] Read More

What Would Betty Do Logo Training: Uphill Week 8

The cold or allergy attack or whatever it was that thwarted last weekend’s run was still rearing its ugly head as I kicked off week 8. I took it slow on Monday, but then decided to show the cold no mercy and fight back with hill sprints on Tuesday night. The Plan Monday, 7/12: 30 minute […] Read More

What Would Betty Do Logo Training: Unlucky Week 7

Anyone who says that you can still work out with a cold has evidently not done battle with the one that’s rattling around in my ears, nose and throat. Four days into it and I’m neither worse, nor better, aside from being vastly more frustrated and restless. The Plan Monday, 7/5: 30 minute easy run […] Read More

What Would Betty Do Logo Another Week in the Books

I’ve logged another training week, including an all-exciting 4th of July 5-K race, my first ever, so a personal record by default! First, the recap: The Plan Monday, 6/28: Scheduled rest Tuesday, 6/29: Kickboxing Wednesday, 6/30: Running and strength circuits Thursday, 7/1: Kickboxing Friday, 7/2: Scheduled rest Saturday, 7/3: 30 minutes of non-running activity Sunday, […] Read More