Posts Tagged ‘ circuit training ’
Training: Battling the Alarm
The day: Sunday morning, around 7:00 AM. The scene: Bed. Me: “I was going to get up early to run, but after the boy woke me the second time, I turned off my alarm.” The Husband: “Didn’t you get up early yesterday for something exercisey?” Me: “Umm, yeah.” The Husband: “Why would you give up […] Read More
Training: Completing the Circuits
Ever since the end of Team in Training season, I’ve been suffering from a lack of purpose in my workouts. Sure, I’ve been doing things, but the level of effort has been purely half-assed and lacking a plan. This past week I finally started circuit training with a new trainer. Her sessions are intense and […] Read More
Training: Boot Camp
I’m typing this post with my left pinky, the only part of my body that isn’t aching from attending my new boot camp and following up with an hour of Zumba. No, not really. I am a bit sore in places, but really, I’d feel cheated if I didn’t have any soreness. It’s boot camp. […] Read More
Training: This is What’s Important
Wednesday was That Kind of Morning. I woke after sleeping poorly, achy and uncomfortable from the combination of Tuesday morning kickboxing and Tuesday evening strength circuits (3 miles of running plus strength training at the track) with Team in Training. Work was weighing on my mind. Just getting the boy up, fed, dressed and off […] Read More
Training: Unlucky Week 7
Anyone who says that you can still work out with a cold has evidently not done battle with the one that’s rattling around in my ears, nose and throat. Four days into it and I’m neither worse, nor better, aside from being vastly more frustrated and restless. The Plan Monday, 7/5: 30 minute easy run […] Read More
Cooking
Fitness
Health