Cooking
Fitness
Health
Training: More Stuff About Bikes
Why No Bike Lanes, America? Yeah, this is another one of those bikey posts, the kind where I tell you that The Assistant rode 93.7 miles last month. Ninety three point seven. If you’d told me six months ago that I’d be riding 93.7 miles a month, I would have laughed. But the 6 year old? […] Read More
Slow Cooker Bratwurst
Bratwurst in a Crock Pot To say that I’ve been relying on my slow cooker a lot lately is a massive understatement. We’re in soccer season now, which means twice weekly soccer practices that don’t end until 7:15. This is a huge issue. I can’t pick the boy up and feed him dinner at 4:00 […] Read More
Training: Holiday Weekend Edition
Holiday Weekend Training I’ll keep this brief since we’re away for the holiday weekend. Last week — August 18 to 24 — the Tiny Kitchen Assistant rode more than 44 miles on his bike. You read that right: in seven days the 6-year-old willingly rode more than 40 miles, and wanted to do even more. […] Read More
Vacation Photos
Photos from Washington Here are a series of photos taken by the Tiny Kitchen Assistant. None have been digitally altered. Read More
Review: Fitbit Flex
Three Months with Fitbit Flex I am a former owner of a Fitbit One. I thought that the One was an excellent product. It accurately tracked steps, and did fun stuff like measuring floors climbed (elevation change is a cool trick when you run and bike). My issue with the One was the form factor: […] Read More
Chicken Cordon Bleu
Perfect Chicken Cordon Bleu I had been away for the weekend and left The Husband with a supermarket list: Milk Yogurt Something for Monday night’s dinner When I came home on Sunday night, he had prepped chicken cordon bleu for Monday. Seriously. The man puts me to shame sometimes. But it was a terrific idea […] Read More
Training: Retreating
Kingston Women’s reTREAT 2013 All of my posts are out of order this week. I was so tired on Sunday night that I couldn’t post my weekend’s adventures. Last weekend, I attended my annual summer women’s fitness reTREAT, hosted by Kingston Adventures. You might remember me writing about it last year. (And if not, here’s […] Read More
Nutella French Toast
Nutella and Fruit French Toast In the continuing saga of my deficiencies as a blogger, my child has once again demanded that I take dictation for the sake of spelling accuracy, as he tells how to make his favorite French toast. All commentary is his unless noted in [brackets]. “First, you take the soft bread […] Read More
Training: 8 plus 132
Running and Cycling Let’s get the crazy part out of the way first, shall we? I ran eight miles with my former teammates yesterday. Well, “ran” may be a little bit optimistic. There was a lot of walking in my run/walk ratios, because let’s face it, I haven’t really, really run since Nike last October. […] Read More
Frozen PB&B Bites
Frozen Peanut Butter and Bananas The Tiny Kitchen Assistant is indignant that I haven’t shared this before. I’ll let him tell the story. “So you take the banana — not green, but not really mushy — and cut it into lots of circles. Then you put some peanut butter in the middle. Mom likes the […] Read More