Archive for the ‘ Training ’ Category
Training: Time to Reboot
Another week on the road, another week of disrupted routine. The highlight: a 5:30 AM wake-up call for a 3.73-mile run along the National Mall and up around Capitol Hill. There’s nothing quite like the glow of early morning sun on the white buildings of Washington DC. The rest of the trip? Walking. A mile […] Read More
Training: Walking the Strip
If the results on my mother-in-law’s pedometer are correct, I walked more in Las Vegas than I did in Walt Disney World. That’s impressive. The Plan Monday: Gym Tuesday: Off Wednesday: Vegas walking Thursday: Morning run, Vegas walking Friday: Vegas walking Saturday: Vegas walking Sunday: Off My one Vegas workout featured an early morning run, […] Read More
Training: Hiking the Stress Away
On a scale ranging from Placid to Criminally Insane, what’s the stage right past Utterly Overwhelmed? Whatever it is, I’m there. This is what happens when I realize that I’m traveling 17 out of 30 days in April, all in the midst of a floor of work and deadlines. (It all seemed so manageable when […] Read More
Training: The Disney Way
When I packed for our trip to Florida, I brought my running shoes and my TRX, assuming that I’d use both. While the runners were used, the TRX never came out of its bag. The Plan Monday: Off Tuesday: Run Wednesday: TRX Thursday: Disney walking Friday: Disney walking Saturday: Off Sunday: Run Ok, so maybe […] Read More
Training: After the Race
Just when you think you’re hitting your stride, life decides to conspire against you. The Plan Monday: Gym Tuesday: Kickboxing Wednesday: Pilates Thursday: Kickboxing Run? Friday: Gym Saturday: Big, giant, hilly hike Sunday: Does the mad-dash through the airport count? Last week, all was well. I ran my first post-injury 5K in what was, for […] Read More
Training: Hate Running, Love Racing
Once upon a time, there was a girl who struggled to run solo, but realized that she could probably run forever with the adrenaline of a group to carry her along. The Plan Monday: Gym Tuesday: Kickboxing Wednesday: Pilates Thursday: Half of kickboxing Friday: Gym Saturday: 5K race! Sunday: Off It’s been six months since […] Read More
Training: A Plan Would Be Good
Midway through a halfhearted effort at the gym, it occurred to me that I really need a gym-day plan. The Plan Monday: Gym Tuesday: Off (meetings in San Francisco) Wednesday: Pilates Off (sick kid) Thursday: Kickboxing Gym (forgot it was Thursday, went to the gym by mistake) Friday: Kickboxing Off (by the time the boy […] Read More
Training: So, About that Race…
Less than two weeks until the 5K. I’m roughly two months from being ready. This should go well. The Plan: Monday: Gym Tuesday: Kickboxing Wednesday: Pilates Thursday: Kickboxing Gym Friday: Kickboxing Saturday: Rest Sunday: Beach walk On Wednesday, at Pilates, Mercy said the words that I dread: “let’s stretch out your hamstrings.” While I was […] Read More
Training: 3 Weeks and Counting
I have 20 days until my first 5K. Twenty. When I first signed up for this race, I had the overconfidence of the halfway decent runner that I was in September 2010. I seem to have forgotten that she was replaced by the lumbering, achy, half-assed runner of March 2011. The Plan Monday: Rest Tuesday: […] Read More
Training: Would You Look At the Size of That Hill?
“It’s steeper than it looks,” said my friend, as we stared at the vertical climb ahead of us. This, my friends, is bad, bad marketing spin. The Plan Monday: Travel (off) Tuesday: Kickboxing Gym Wednesday: Pilates Run and gym Thursday: Kickboxing Friday: Gym Saturday: 5-mile hilly hike at Lafayette Reservoir Sunday: Driving range (first time […] Read More
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