Posts Tagged ‘ wine ’

What Would Betty Do Logo Training: The Zumba Edition

I’m going to start this post with a seemingly unrelated story. Stick with me; it’ll make sense eventually (I hope). Years ago, I had a friend who had lived as an exchange student in France. He loved his host family, but they teased him mercilessly about his accent, one that clearly identified him as a […] Read More

What Would Betty Do Logo The Hidden Calories

Congratulations! You’ve made it through most of December, which means that the bulk of the eating and drinking is now behind you. You sat at Christmas dinner — pants already too tight from Thanksgiving, a dozen holiday parties and countless cookies consumed over the course of 30 days — and you swore that you would […] Read More

What Would Betty Do Logo Can Wine Keep You Young?

When I saw the headline on WebMD, “Is Drinking Wine a Key to Antiaging?” I had to admit that my first response was that I hoped not. For those of us with allergies to sulfites — the preservative used in wine, some vinegars and dried fruits — all of this news about the wonders of […] Read More