Posts Tagged ‘ injury ’

What Would Betty Do Logo Race Day

This is the hard post to write. Today was race day, the day that I’d been training for since April. Instead of waking before dawn and queueing in the corrals, I was awake in bed with a massive foot cramp inside the giant boot. Instead of running, I went to get my flu shot. Instead […] Read More

What Would Betty Do Logo Training: Still Going

What, you thought that a broken bone would stop me? Ok, sure, it has put a damper on… uh… everything, but I’m not just going to sit around and do nothing for 6-8 weeks. You should know me better than that. Before I even contemplated doing anything, I ran it past Mercy, my longtime trainer, […] Read More

What Would Betty Do Logo Training: The News Isn’t All Bad

First of all, I want to thank everyone for their support. Online comments, Twitter DMs, offline emails, phone calls, visits… every single one has been appreciated. Thank you for your kindness and your concern. I didn’t cry when I got hurt, but some of your notes and messages have reduced me to tears. The Good […] Read More

What Would Betty Do Logo Training: Just Like That, It’s Over

And just like that, my training season is over, three weeks too early. I broke my foot last night. I was wrestling alligators. No, wait, I was skydiving and landed on it wrong. No, let me start over: I spent the weekend in the mountains with Kathy Bates (thanks for that one, Will Sansbury). Good […] Read More

What Would Betty Do Logo Injuries

The article in Runner’s World came at just the right time. The nagging tightness and discomfort in my twisted ankle wasn’t going away, in spite of warming up thoroughly, stopping to stretch it, and trying to ignore it completely. Injury fact: denial never makes an injury go away. With the words of the article rattling […] Read More

What Would Betty Do Logo Fitness Fix: Running, Part 2

Part 1 of this article can be found here. After my 27-year break from running (if you can call it that), I started seriously running in 2007 at age 33. Lesson #1: I love to be outside. After years in the gym or Pilates studio, it came as a pleasant surprise to realize that I […] Read More