Posts Tagged ‘ 5k ’

What Would Betty Do Logo Training: Finally, A Goal

I’m a deadline-oriented (some would say deadline-obsessed) kind of girl. While I’d love to say that I have all the motivation in the world, the truth is that I need something to work towards. Something like a race, maybe. The Plan Monday: Weights and stretching Tuesday: Pilates Wednesday: Elliptical Thursday: Off Friday: Loads of housework […] Read More

What Would Betty Do Logo Another Week in the Books

I’ve logged another training week, including an all-exciting 4th of July 5-K race, my first ever, so a personal record by default! First, the recap: The Plan Monday, 6/28: Scheduled rest Tuesday, 6/29: Kickboxing Wednesday, 6/30: Running and strength circuits Thursday, 7/1: Kickboxing Friday, 7/2: Scheduled rest Saturday, 7/3: 30 minutes of non-running activity Sunday, […] Read More