Posts Tagged ‘ 5k ’

What Would Betty Do Logo The Finish Line is Right Around the Corner

On Monday, I ran the annual 4th of July 5K in a neighboring town. It’s a great run for me, a nice, fast course. The problem is that a) it’s 4th of July and ridiculously hot, and b) the final straightaway heads directly into the blazing sun, which feels at least 10x hotter than when […] Read More

What Would Betty Do Logo Training: Like Running in a Spacesuit

Just in time for the holiday weekend, the heat has arrived. Two weeks ago, I stood at Inspiration Point in the cool morning fog, shivering and debating whether to bring my jacket on my run. This week, I was sweating before we even set out on the trail. Yesterday, I coated myself in a layer […] Read More

What Would Betty Do Logo Training: California and Montana Run a 5K in Chicago

  It was a week of firsts: first out-of-state 5k, first pride run, first race run in the midst of a professional conference, and the first time I’ve ever run with exposed legs. I’ve been on the road since Wednesday, which means that the regular routine has been completely off. But I got up at […] Read More

What Would Betty Do Logo Training: See Jane Run. See Me Struggle.

Today was the See Jane Run half marathon (no thanks) and 5K (yes, please!) in Alameda, California. The weather has been abysmal lately — low 60s and rainy in the middle of our 80s and sunshine season. So when the alarm woke me at 6:30, I shouldn’t have been surprised to hear rain. What did […] Read More

What Would Betty Do Logo Training: Hate Running, Love Racing

Once upon a time, there was a girl who struggled to run solo, but realized that she could probably run forever with the adrenaline of a group to carry her along. The Plan Monday: Gym Tuesday: Kickboxing Wednesday: Pilates Thursday: Half of kickboxing Friday: Gym Saturday: 5K race! Sunday: Off It’s been six months since […] Read More

What Would Betty Do Logo Training: A Plan Would Be Good

Midway through a halfhearted effort at the gym, it occurred to me that I really need a gym-day plan. The Plan Monday: Gym Tuesday: Off (meetings in San Francisco) Wednesday: Pilates Off (sick kid) Thursday: Kickboxing Gym (forgot it was Thursday, went to the gym by mistake) Friday: Kickboxing Off (by the time the boy […] Read More

What Would Betty Do Logo Training: So, About that Race…

Less than two weeks until the 5K. I’m roughly two months from being ready. This should go well. The Plan: Monday: Gym Tuesday: Kickboxing Wednesday: Pilates Thursday: Kickboxing Gym Friday: Kickboxing Saturday: Rest Sunday: Beach walk On Wednesday, at Pilates, Mercy said the words that I dread: “let’s stretch out your hamstrings.” While I was […] Read More

What Would Betty Do Logo Training: 3 Weeks and Counting

I have 20 days until my first 5K. Twenty. When I first signed up for this race, I had the overconfidence of the halfway decent runner that I was in September 2010. I seem to have forgotten that she was replaced by the lumbering, achy, half-assed runner of March 2011. The Plan Monday: Rest Tuesday: […] Read More

What Would Betty Do Logo Training: Fear and… Fear

I’m cleared to run, but haven’t done much. Sure, I use the weather as an excuse, but the truth is that I’m more than a little bit afraid of the possibility of pain. I’ve had enough of that already, thanks. The Plan Monday: Run Gym Tuesday: Gym Wednesday: Pilates Thursday: Gym Friday: Rest Day Saturday: […] Read More

What Would Betty Do Logo Training: New Year, New Plan

After three months of waiting, I was finally cleared to run again on January 1. Of course, the closest thing I did to running that day was dragging my suitcases through the airport. But I did establish a training plan with the goal of running my first 5K of the year in March, possibly at […] Read More