There’s a lot of conflicting and confusing health information out there. Tons of it, actually. The headlines on your local news like to tease about promising treatments for this or that condition, or scare you about The Hidden Health Hazard in Your Home (you know the one).
My goal is to take that tiny little nugget of information, do a little bit of research and try to put it in a larger context. I also hope to remind you of tools for prevention and early detection of disease in an effort to help you live a long, happy, healthy life.
Latest Posts
My Second Fix
Last month, I talked about getting my first package, or “fix” from Stitch Fix. My second Fix arrived on Friday. What I Got I made detailed comments and notes after the first Fix, and my stylist, Ashley, made reference to them and my desire to have some new, non-wrinkle clothing for my upcoming business trip to Europe, […] Read More
“I Love My Kids, But…”
First let me apologize for being woefully behind on posting. This summer has kicked my butt, work-wise, and then the past three weekends involved a family getaway, a visit from my father and another trip to Seattle for the annual women’s fitness retreat that I attend each year. There’s been a distinct lack of time […] Read More
My First Fix
A Review of Stitch Fix A few of my friends had tried Stitch Fix and raved about it, so I wanted to test it out for myself. It’s a service where they send you five items of clothing and/or accessories that work with your style, body type and wardrobe. The Idea I’m not much of […] Read More
Solo
All By Myself I had a very surreal experience last week. The Husband and The Assistant went back east to visit family and I was totally and completely on my own for seven whole days. Those without kids are reading this, shrugging and not understanding the significance. Those with kids are shouting Oh my god […] Read More
Happy 4th of July!
Independence Day Happy 4th of July! Out here, The Assistant and I will be celebrating by running the local 5k. I’ll be interested to see if this is the first year that he takes off and runs without me, or will he still stick with me and hop, skip and jackrabbit around like usual? After […] Read More
Cooking
Fitness
Health