Fitness

Happy 4th of July!

Independence Day

kid-flagHappy 4th of July!

Out here, The Assistant and I will be celebrating by running the local 5k. I’ll be interested to see if this is the first year that he takes off and runs without me, or will he still stick with me and hop, skip and jackrabbit around like usual?

After that, it’s all about grilled food, watermelon and doing as little as possible until the fireworks begin.

May your long weekend be safe and relaxing!

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