Archive for the ‘ Fitness ’ Category

What Would Betty Do Logo Training: 8 plus 132

Running and Cycling Let’s get the crazy part out of the way first, shall we? I ran eight miles with my former teammates yesterday. Well, “ran” may be a little bit optimistic. There was a lot of walking in my run/walk ratios, because let’s face it, I haven’t really, really run since Nike last October. […] Read More

What Would Betty Do Logo Training: My Slow-Down Sunday

Walking and Hiking for Fitness I had a night of insomnia after the tiny beach motel’s smoke detector started chirping at 11:45. And, of course, being a tiny beach motel, there’s no one on site to replace the battery until morning. I ripped the chirpy beast off the ceiling, yanked out its battery, and then […] Read More

What Would Betty Do Logo Fitbit Reviews: One, Flex and Aria

Fitbit Product Review I’m a data-geeky sort of person, so when I heard about all of the things that Fitbit could track — steps, sleep, floors climbed, active minutes, hydration, calories — I was more than a little excited. No, I don’t really need all of that information, but I do love gamification of my […] Read More

What Would Betty Do Logo Training: Monthly Bike Stats

Replacing the Car The stats are in for May: I logged 129.5 miles on my bike that would have otherwise been spent in the car. That was over the course of 20 days; the remaining 11 days of the month were spent in Texas (seven days) or on day or weekend trips to bikeless locales […] Read More

What Would Betty Do Logo Betty Says: Park the Car

Walk More, Ride More Last weekend, the Tiny Kitchen Assistant got a new bike. Naturally, as any kid with a new toy, he’s looking for every excuse to ride it. On Sunday, we rode to the ballpark for baseball practice (the long green park at the top of the outer circle), with me towing two […] Read More

What Would Betty Do Logo Training: Two Weeks With My Fitbit

Fitbit Product Review At Christmas, my in-laws gave me an Amazon gift card. This is surprisingly hard to spend. I buy lots of stuff from Amazon — books, office supplies, kitchen gear — but I wanted to use my Christmas gift on something cool, something that I probably wouldn’t have bought for myself otherwise. Hello, […] Read More

What Would Betty Do Logo Tales of Two Color Runners

Color Run San Francisco Last year, while perusing the Internet for races, I stumbled across a video for the Color Run. The Tiny Coaching Assistant practically pushed me out of my chair so he could get a better look. “What IS this?” he asked. “When is it? When can we do it?” Now, the Assistant […] Read More

What Would Betty Do Logo Betty Says: Running While Traveling

How Do I Make Time To Exercise When I Travel? This question is an easy one! Dear Betty, I travel a lot for work, which makes it hard for me to stick with my regular workouts. How can I make time to exercise when I’m traveling? – Slacking in St. Louis This one is easy […] Read More

What Would Betty Do Logo The 10 Question Game

Answers to 10 Running Questions Last week, SBS posted the first of the 10 running-related personal questions that have been circulating around the Another Mother Runner community. Now it’s my turn. 1. Best run ever: A couple of years ago, I was in Chicago for a business trip and I ran along the Lakeshore Trail at sunrise. […] Read More

What Would Betty Do Logo Change: GoLite Footwear Trail Shoes

Review of GoLite Dart Lite Trail Shoes One of the sponsors of the Kingston reTREAT (the running retreat that I attended in early August) was GoLite Footwear. They gave each of us a pair of their Dart Lite trail shoes, just for attending! I came home with so much cool, free swag that my suitcase […] Read More