Training: Running to Remember

Print. Pin. Run. Post.

We interrupt this regularly-scheduled training post to talk about something more important: the virtual run for Sherry Arnold on February 11, 2012 at 11:00 AM Eastern, 8:00 AM Pacific.

Print out a race bib, run any distance you want. I’ll let Beth of Shut Up and Run explain how it should be done.

  • Mark your calendars
  • Print out a running bib and pin it to your shirt
  • Gather your friends, your running club members, your families
  • If it’s wet where you are, “laminate” your bib with postage tape and punch holes in it
  • If that time doesn’t work, go when you can
  • GO. Run as far and as long as you want. Walk, hike, cycle, rollerblade if you don’t want to or can’t run.
  • Please share this on your blogs, Facebooks and Twitters
  • Keep it simple. Just run with Sherry on your minds and hearts.

If you take pictures on your run, email them to

I’ll see you out there next weekend.

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