Posts Tagged ‘ shut up and run ’

What Would Betty Do Logo Training: Remembering and Pushing Through

I spent the week trying to find time to fit in a run. I planned to go on Monday after my circuit training session, but I couldn’t lift my legs. Then I was going to run before Zumba on Tuesday, but the rain didn’t cooperate. Wednesday was Pilates. Thursday was circuits and Zumba. Friday is […] Read More

What Would Betty Do Logo Training: Running to Remember

We interrupt this regularly-scheduled training post to talk about something more important: the virtual run for Sherry Arnold on February 11, 2012 at 11:00 AM Eastern, 8:00 AM Pacific. Print out a race bib, run any distance you want. I’ll let Beth of Shut Up and Run explain how it should be done. Mark your calendars Print […] Read More

What Would Betty Do Logo Betty Says: Be Safe Out There

On Saturday, January 7, Montana teacher Sherry Arnold went out for an early morning run. She never came home. Six days later, the FBI had a suspect in custody for her murder. I had been following the story on her cousin Beth Risdon’s blog, Shut Up and Run. Like all of Beth’s readers, we hoped […] Read More