Change: An Analysis of Running Shoes

Written on February 13, 2012 by Alisa.

Right now, everything that I’m doing running-wise is in the context of my time at the UCSF RunSafe clinic. Last week, I talked about what I’d learned in terms of improving my strength, flexibility and muscular imbalance. Today, we’re going to talk about running shoes, lament the inconsistencies of sizing, and take a look at […] Read More