Posts Tagged ‘ treatment ’
Training: This is What’s Important
Wednesday was That Kind of Morning. I woke after sleeping poorly, achy and uncomfortable from the combination of Tuesday morning kickboxing and Tuesday evening strength circuits (3 miles of running plus strength training at the track) with Team in Training. Work was weighing on my mind. Just getting the boy up, fed, dressed and off […] Read More
Easing Heartburn
You’ve stretched out in bed, gotten comfortable, and then it begins: that awful, burning sensation in your chest. More than 10% of Americans suffer from heartburn symptoms at least once a week, the word used to describe that feeling caused by acid reflux. Severe, chronic acid reflux is known as gastroesophageal reflux disease, or GERD. […] Read More
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