Posts Tagged ‘ the stick ’
Training: My IT Band is Angry
Last week, I went on my usual Monday morning hike with two friends. On the way back, my knee started getting very unhappy. By the time I got back to the car, I emailed a fellow runner and described the pain as “stabby.” While it felt more isolated in my knee while I was hiking, […] Read More
Training: For the Love of Pilates
Last week, my father came to visit and acted as my chauffeur. I took full advantage of the opportunity to get out of the house, not once but twice, to head to my favorite Pilates studio. I’ll grant you that it wasn’t my usual, full-on Pilates session. Instead of reformer work we did lots of […] Read More
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