Training: My Slow-Down Sunday

Written on June 30, 2013 by Alisa.

Walking and Hiking for Fitness I had a night of insomnia after the tiny beach motel’s smoke detector started chirping at 11:45. And, of course, being a tiny beach motel, there’s no one on site to replace the battery until morning. I ripped the chirpy beast off the ceiling, yanked out its battery, and then […] Read More