Back in the Groove

Written on May 12, 2010 by Alisa.

The first step to a serious training plan? Make time for it. Such a pitifully obvious revelation, and yet I hadn’t been doing it. Last month, I scheduled my kickboxing classes into my Tuesdays and Thursdays, blocking off the time as though they were recurring client meetings. I’ve been really good about sticking to that […] Read More