Posts Tagged ‘ nike+ ’

What Would Betty Do Logo Another Week in the Books

I’ve logged another training week, including an all-exciting 4th of July 5-K race, my first ever, so a personal record by default! First, the recap: The Plan Monday, 6/28: Scheduled rest Tuesday, 6/29: Kickboxing Wednesday, 6/30: Running and strength circuits Thursday, 7/1: Kickboxing Friday, 7/2: Scheduled rest Saturday, 7/3: 30 minutes of non-running activity Sunday, […] Read More