Posts Tagged ‘ luke mysse ’

What Would Betty Do Logo Betty Says: Looking Ahead to 2012

You all know that I’m no fan of new year’s resolutions that are hastily made, require huge changes and set you up for failure. Nonetheless, there’s something about the inevitable post-Christmas downtime that lends itself to quiet reflection about what is or isn’t working in your life. I took an informal poll of friends and […] Read More

What Would Betty Do Logo Incremental Changes

I’ve lost my way. I started this blog in 2010 to encourage people to make small changes in their lives, the kind of things that seem almost ridiculously small on their own, but can add up to significant changes in health and wellbeing over time. I’ve been focusing a lot on cooking, because it’s something […] Read More