Posts Tagged ‘ elliptical ’

What Would Betty Do Logo Training: In Which I Drag My Lazy Butt To the Gym

It all starts innocently enough: the post-race slacking; the acquisition of the client with the daily conference call right in the middle of your traditional workout time; the winter weather. And then, suddenly, you realize that it’s the second day of December and you can’t remember the last time you ran. Of course, by “you” […] Read More

What Would Betty Do Logo Elliptical Thinking

It had been a long time since I set foot in a proper gym. My workout routine had been reduced and simplified down to running outdoors and kickboxing classes indoors at my local martial arts studio. So while I was beyond thrilled to be set free from my boot-cast in November, his suggestion of the […] Read More

What Would Betty Do Logo Training: Easy, it’s Not

A week’s worth of workouts appear to have been undone by a weekend of chasing a 4-year-old through museums. I’m achy and not terribly happy about it. The Plan Monday: Swim Tuesday: 30 minutes elliptical, 15 weights, 15 stretching Wednesday: Walking, stretching Thursday: Off Friday: 20 minutes TRX Saturday: Museum walking Sunday: Museum walking I […] Read More

What Would Betty Do Logo Coveting the TRX

I’ve never seen a TRX in person, but I heard about it from my Team in Training coach, and I have to say, I’m a little bit obsessed with the idea of it. This thing looks like the ultimate in strength-based core training, and I’m dying to try one. My world does not have room […] Read More