Posts Tagged ‘ Denver ’

What Would Betty Do Logo Taking a Hike

I live in northern California, and October is the perfect time of year for a hike: the summer heat has given way to cooler temperatures, but the winter rains haven’t yet made a muddy mess of the trails. When most people think of hikes, they assume they need specialized hiking boots, a day pack and […] Read More

What Would Betty Do Logo No Off Days

Sunday Plan: 30 minutes of non-run cross training. Completed: 3 mile walk, yoga and strength training. Maybe it was the crazy beauty of Denver, but there was nothing I wanted to do more than be outside and be active. On Sunday, I did the morning walk with the CFC crew, and then came back to […] Read More

What Would Betty Do Logo Three Days, Mile High

Thursday Plan: non-run, cross-training workout. Modification: expected to take the day off. Completed: approximately 1.5 miles of hiking and close to 400 steps. I flew into Denver on Thursday, and by some divine stroke of luck I managed to score a single ticket to the Tom Petty and the Heartbreakers concert at Red Rocks Amphitheatre, with […] Read More