Posts Tagged ‘ crunches ’
You’re Only As Old As You Feel
Betty was on the living room floor, coffee table pushed aside, doing bicycle crunches. The Olympics were on TV and they were doing some sort of video montage of an athlete’s training. Elbow to knee. Elbow to knee. Left. Right. Left. Right. “Get down here and do this!” she shouted, laughing. Left. Right. Left. Right. […] Read More
Training: Week 13
I slacked off a bit this week. I reached a point where I knew that if I stuck to the schedule, my work-life stress level would skyrocket, and decided that it was best to just take it easy and go with the flow. The Plan Monday, 8/16: 30 minute easy run Tuesday, 8/17: Kickboxing plus […] Read More
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