Posts Tagged ‘ barefoot running ’

What Would Betty Do Logo Betty Says: Read This

Over the past year, I’ve been doing a lot of reading about running, fitness and nutrition. I thought I’d share some of my favorites with you. FYI, the hyperlinked titles will take you to Amazon.com, while the cover images will send you to Powells.com. Run Like a Mother Sure, Sarah Bowen Shea and Dimity McDowell […] Read More

What Would Betty Do Logo Afternoons

Monday Plan: 30 minutes of running, 10 minutes of barefoot running. Completed: 28 minutes (2.38 miles), plus a few minutes of barefoot. I wasn’t far into this run before two things occurred to me: 1) I really hate running in the afternoon or evening, because I always end up doing it on a much-too-full stomach, […] Read More