Author Archive
Frittata (Because My Omelettes Are Ugly)
Some people have omelette-making skills. I don’t. So if I want to make something with eggs that looks even remotely presentable, I go with the frittata. The beauty of a frittata is that you can add almost anything to it, from veggies to meats. I personally prefer onions, ham and parmesan, so those are the […] Read More
Betty Says: Tricks for Eating Healthier
Welcome to the second installment of “Betty Says,” where we tackle reader questions. This week, we have: Dear Betty, What’s the best advice you have for someone who wants to eat better? – Hungry in California Hi Hungry, I think that when it comes to eating healthy, there are two primary issues: eating better food, […] Read More
Try Something New: Tiny Kitchen Assistant Makes Monkey Bread
Today’s new thing: letting the 4-year-old cook. I promise that this blog won’t descend into Recipes Only a Preschooler Could Love. I was just delighted by the fact that he was so interested in cooking that he walked me through an entire recipe, specifically for publishing here. ~~~~~ “Mommy! I have a recipe for the […] Read More
Training: I’m Learning
I’ve been running in races since 2007, although in an admittedly half-assed sort of way until I joined Team in Training last Spring. But even after all of the time that I spent training, I remain amazed by how much I have left to learn. This week’s lessons: pace and food. Pace Pace has always […] Read More
Homemade Granola
There are plenty of prepackaged granolas out there, but I like mine the best. It’s based on Alton Brown’s recipe, but I’ve played with the ingredients a bit and have ended up with a creation that’s uniquely mine. I use two kinds of almonds because I like the difference in texture between the slivers and […] Read More
Betty Says: Fitness When You Lack Money and Motivation
We’ll be starting a new feature here at What Would Betty Do: the weekly Ask Betty column. Submit your question for consideration. All questions are fair game, but if you stump Betty, your question may be opened up to Betty’s Facebook fans for their input. Ready to get started? Dear Betty: I know that working […] Read More
Try Something New: Slow Cooker Steel Cut Oats
I eat oats every weekday morning. No, really. Whether it’s regular old rolled oats or homemade muesli, it’s my go-to breakfast. Steel cut oats are great, but who has time to make them on a regular weekday morning when I’m juggling emails, school lunch-making and kid-dressing to even contemplate monitoring something on the stove. I’ve […] Read More
Training: The Next Level
Because I’m sure that you read this blog with eager enthusiasm, I know that you read about my 4th of July 5k race. No? Well, it’s a good story if you want to click on it. Really. Go. I’ll wait. So, imagine running that hot and sunny 5k on Monday, then following it up with […] Read More
Spice-Rubbed Pork Chops
There are times where you need a quick flavor hit without a lengthy marinade. This spice rub can be made in the time it takes to preheat your grill. The excess can be sealed in a plastic container or zip-top baggie and saved for a few weeks. Ingredients 2 Tbsp paprika 2 Tbsp chili powder […] Read More
The Finish Line is Right Around the Corner
On Monday, I ran the annual 4th of July 5K in a neighboring town. It’s a great run for me, a nice, fast course. The problem is that a) it’s 4th of July and ridiculously hot, and b) the final straightaway heads directly into the blazing sun, which feels at least 10x hotter than when […] Read More
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