Posts Tagged ‘ wellness ’
Pets Improve Quality of Life for Seniors
My 92-year-old Nana lives in an assisted living apartment complex outside Philadelphia. I’ve never known her to be much of a pet person, yet her face lights up every time she spots Sadie, the chocolate lab who hangs out in the lobby. My Nana has outlived my grandfather by more than a dozen years. She’s […] Read More
Reading: Good For Your Health
When I’ve had a long, hard day, there’s nothing that relaxes me quite like a book. I had long assumed that this was just some sort of personal preference in the way that some people like watching TV or doing crossword puzzles. But it turns out that reading has actual health benefits, according to this […] Read More
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