Posts Tagged ‘ walk ’
Training: The Next Level
Because I’m sure that you read this blog with eager enthusiasm, I know that you read about my 4th of July 5k race. No? Well, it’s a good story if you want to click on it. Really. Go. I’ll wait. So, imagine running that hot and sunny 5k on Monday, then following it up with […] Read More
Training: Making the Most of Limited Time
Monday was a preschool holiday. Tuesday was going to be booked with meetings from start to finish. Two days off? Nope. I split the difference and hit the gym on Monday night. The Plan Monday: Gym Tuesday: Off Wednesday: Pilates Thursday: Gym Friday: Run and gym Saturday: Much too much yard work Sunday: Much-needed rest […] Read More
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