Posts Tagged ‘ tnt ’
Training: Lead Legs and Vineyard Runs
The family was still out of town for the first part of the week, and again I had all kinds of grand plans for fun workouts. Instead, I spent Monday and Tuesday with my plumber dealing with an emergency repair that kept me home both days. Fun times! I did manage to get to the […] Read More
Betty Says: There Are Worse Things Than Porta Potties
This was inspired by the ongoing, “is there anything worse than a porta potty?” rhetorical question that everyone asks. My answer is yes, there’s something worse. You disagree. I know you do. You read this headline and thought, “she’s out of her freakin’ mind.” Alas, I am not. This is a Betty public service announcement. […] Read More
Training: Less-Than-Badass Mother Runner
The family is away this week and I thought that I’d take my free time and do all sorts of wonderful things. No schedules! Flexibility! And so far, it’s been status quo. Like on Wednesday, I had to get up at 3:30 AM (ack!) to drive the boys to SFO. I was fully planning on […] Read More
Follow THIS Mother
I can’t even begin to tell you how excited and downright bewildered I was when I was contacted about being this week’s “Follow This Mother” on Another Mother Runner. I’m a huge fan of the blog and the book, Run Like a Mother, but it’s a huge leap to go from being a fan to […] Read More
Training: Trail Races and First Races
On Tuesday night, I managed to completely misconstrue the point of tempo running (slower than 5k pace, not faster!) and went all out for four sets of 3-minute intervals. The result was that I hit my land speed record of a peak 7:49/mile, which for me is absolutely ridiculous. It’s as if I went out with […] Read More
Betty Says: My Running Must-Haves
I’m so excited to see questions coming in from all over North America. This week’s question comes from Orlando, although presumably not from Mickey himself. Hi Betty, It seems like I always forget something when I leave the house for a run. How do you guarantee that you always have the must-have stuff that you need? […] Read More
Betty Says: Fastinistas
Ooh, we get right into the controversy this week: Hi Betty, Did you catch the comments on the Fastinistas article in RW? WTF? What’s your take on the angry women in the comments? – Baffled in Boston Hi Baffled, If you didn’t catch this month’s Runner’s World magazine (what, you don’t read it religiously?), there […] Read More
Training: Timed Miles and Negative Splits
This week was a “rest” week on the calendar, which I would have known if I’d looked at the training calendar. (Oops.) I came out of last Saturday’s long, slow distance (LSD) run feeling really good after harnessing the power of intervals, and missed my Monday bonus rest day when I went to the gym […] Read More
Training: I’m Learning
I’ve been running in races since 2007, although in an admittedly half-assed sort of way until I joined Team in Training last Spring. But even after all of the time that I spent training, I remain amazed by how much I have left to learn. This week’s lessons: pace and food. Pace Pace has always […] Read More
Training: The Next Level
Because I’m sure that you read this blog with eager enthusiasm, I know that you read about my 4th of July 5k race. No? Well, it’s a good story if you want to click on it. Really. Go. I’ll wait. So, imagine running that hot and sunny 5k on Monday, then following it up with […] Read More
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