Posts Tagged ‘ starbucks ’

What Would Betty Do Logo Betty Says: I Don’t Drink My Calories

This is the post in which I point out that perhaps the pot shouldn’t call the kettle black. On Saturday morning, I finished my Zumba class and headed for the supermarket to pick up a half a dozen ingredients for weekend meals. I stopped in Starbucks, ordered my one and only coffee shop drink (large […] Read More

What Would Betty Do Logo Training: Six Weeks to Go

We are a mere six weeks from race day. I don’t want to admit that I’m feeling unprepared, but holy cow, I’m feeling unprepared. Tuesday night was fartlek night. Fartlek is supposed to be Swedish for “speed play,” but frankly I think it’s all a big Swedish joke to give us a ridiculous-sounding name to […] Read More

What Would Betty Do Logo Betty Says: Tricks for Eating Healthier

Welcome to the second installment of “Betty Says,” where we tackle reader questions. This week, we have: Dear Betty, What’s the best advice you have for someone who wants to eat better? – Hungry in California Hi Hungry, I think that when it comes to eating healthy, there are two primary issues: eating better food, […] Read More