Posts Tagged ‘ sports nutrition ’

What Would Betty Do Logo Betty Says: Read This

Over the past year, I’ve been doing a lot of reading about running, fitness and nutrition. I thought I’d share some of my favorites with you. FYI, the hyperlinked titles will take you to, while the cover images will send you to Run Like a Mother Sure, Sarah Bowen Shea and Dimity McDowell […] Read More

What Would Betty Do Logo On Personal Trainers and Sports Nutrition

A few weeks ago, while traveling, I got an email from 24 Hour Fitness: in honor of my first six months of membership, they would offer me a free session with a personal trainer. Needless to say, between travel and deadlines, I haven’t yet gotten around to redeeming that. On Monday, I went to the […] Read More