Training: It’s Harder Than It Looks, Week 10

Written on August 1, 2010 by Alisa.

This is the week where I realized that Sport Beans are evil. I won’t be making that mistake twice. On the bright side, my long run was along a vineyard-lined course in Livermore, which makes everything seem much nicer. The Plan Monday, 7/26: 30 minute easy run (switched to non-run home stretching as a follow-up […] Read More