Posts Tagged ‘ spin bike ’

What Would Betty Do Logo Betty Says: You Don’t Want to Run?

From the “I know the feeling” department. Dear Betty, I also ran Nike on October 16 and since then… well, I haven’t done anything. I don’t feel like running at all. Am I the only one? – Directionless in Denver Oh Directionless, I absolutely feel your pain. Didn’t you read my post on Sunday night? […] Read More

What Would Betty Do Logo Training: Fighting the “I Don’t Wannas”

Ever since race day, I’ve been struggling against the  “I don’t wannas.” I don’t want to run, partly because my body needs the break and partly because the weather has turned, and quite suddenly at that. Let’s face it, running is less inspiring when you go from warm sunshine to boots and scarves in a […] Read More