Training: 8 plus 132

Written on August 4, 2013 by Alisa.

Running and Cycling Let’s get the crazy part out of the way first, shall we? I ran eight miles with my former teammates yesterday. Well, “ran” may be a little bit optimistic. There was a lot of walking in my run/walk ratios, because let’s face it, I haven’t really, really run since Nike last October. […] Read More