Posts Tagged ‘ personal trainer ’
Week in Review
Weight Training, Travel and Baseball It’s been a crazy year, the kind where I’m looking at the calendar, realizing that we’re perilously close to the end of the first quarter and I’m wondering what the hell happened. Weight Training I started weight training at the end of January, super slow sets with a personal trainer. […] Read More
Training: Trying Something New
Weight Training After months of being wishy-washy about what my next fitness thing would be, I finally committed to something: I signed up for a month with a personal trainer, working exclusively with weight training. It’s exactly what I need, at least on paper. Better still, it’s less than a mile away from my house. […] Read More
Change: Taking Training to a New Level
Last year, I wrote about the first of my two-part visit to the Human Performance Center at UCSF and drooling on their treadmill. Combined with the new Garmin Forerunner 405 with heart rate monitor that I scored on deep discount at Amazon, it’s given me an entirely new perspective on my training. It turns out […] Read More
On Personal Trainers and Sports Nutrition
A few weeks ago, while traveling, I got an email from 24 Hour Fitness: in honor of my first six months of membership, they would offer me a free session with a personal trainer. Needless to say, between travel and deadlines, I haven’t yet gotten around to redeeming that. On Monday, I went to the […] Read More
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