Fitness Fix: Pilates

Written on August 2, 2010 by Alisa.

There seem to be two camps regarding Pilates. The first is filled with people who write it off as some ridiculous celebrity trend. The second is filled with devotees who think that Joseph Pilates was on to something. I fall into the latter camp. Developed by boxer Joseph Pilates in the early 20th century, Pilates […] Read More