Posts Tagged ‘ high blood pressure ’
Tests and Screenings: 60s and Beyond
Routine checks in your 60s and beyond will help you to live a healthy, active life for years to come. Here are some of the key tests, screenings and immunizations that you’ll need in your 60s. Both Men and Women Annual Checkup: Yes, you really do have to go to the doctor once a year […] Read More
Tests and Screenings: 50s
Thought you could skate through the health maintenance checklists like you did in your 20s, didn’t you? This is the decade where caring for your health becomes critical. Here are some of the key tests, screenings and immunizations that you’ll need in your 50s. Both Men and Women Annual Checkup: Yes, you really do have […] Read More
Tests and Screenings: 40s
In your 40s? This is the decade where you can correct the health mistakes of your past to get your body ready for the coming decades. Here are some of the key tests, screenings and immunizations that you’ll need in your 40s. Both Men and Women Blood Pressure: Have your blood pressure checked every two […] Read More
Tests and Screenings: 20s and 30s
For the sake of health maintenance and long-term disease prevention, we all know that we need to visit our doctor regularly. Here are some of the key tests, screenings and immunizations that you’ll need in your 20s and 30s. Both Men and Women Blood Pressure: Have your blood pressure checked every two years. Healthy blood […] Read More
Being Heart Aware
We all know that one day we’ll eventually lose a parent. I didn’t expect to see my mother go at 55, but neither was she prepared to say goodbye to her mother at 88. You’re never really prepared to lose that buffer between you and the end. I took the sensible precautions after my mother […] Read More
Vacation Deprivation
When was the last time you took a vacation? I don’t mean the last time you went away somewhere, or the last time that you didn’t go into the office. I mean the last time you left the office and disconnected from the office for more than 24 hours. A friend recently sent me a […] Read More