Posts Tagged ‘ grain ’

What Would Betty Do Logo How to Cook: Quinoa

How to Cook Quinoa The fact that you’re reading this post means that you’ve heard about quinoa (pronounced KEEN-wah), the miracle grain. I say that with some amount of sarcasm, but it really is good stuff. It’s high in protein and fiber, ranks low (35) on the glycemic index, and is vegan-friendly and gluten free. […] Read More