Posts Tagged ‘ fartleks ’

What Would Betty Do Logo Training: Six Weeks to Go

We are a mere six weeks from race day. I don’t want to admit that I’m feeling unprepared, but holy cow, I’m feeling unprepared. Tuesday night was fartlek night. Fartlek is supposed to be Swedish for “speed play,” but frankly I think it’s all a big Swedish joke to give us a ridiculous-sounding name to […] Read More