Posts Tagged ‘ born to run ’

What Would Betty Do Logo Betty Says: Read This

Over the past year, I’ve been doing a lot of reading about running, fitness and nutrition. I thought I’d share some of my favorites with you. FYI, the hyperlinked titles will take you to Amazon.com, while the cover images will send you to Powells.com. Run Like a Mother Sure, Sarah Bowen Shea and Dimity McDowell […] Read More

What Would Betty Do Logo Try Something New: Chia Seeds

When I say “chia,” what comes to mind? Yep, you’re singing the Chia Pet jingle, aren’t you?¬†Yes, that’s what I’m talking about here. Those seeds are actually edible. I first read about them in 2009 when I read Born to Run. At the time, the only place you could find chia seeds was through online […] Read More

What Would Betty Do Logo Fitness Fix: Running, Part 2

Part 1 of this article can be found here. After my 27-year break from running (if you can call it that), I started seriously running in 2007 at age 33. Lesson #1: I love to be outside. After years in the gym or Pilates studio, it came as a pleasant surprise to realize that I […] Read More