Archive for the ‘ Kids ’ Category
The Pot and the Kettle
Recently, Rush Limbaugh opened his big mouth to criticize Michelle Obama as a hypocrite for eating ribs for dinner after a day of skiing. After all, she is the spokesperson for Let’s Move, a program designed to develop healthier kids through better eating habits and more exercise. “The problem is – and dare I say […] Read More
Kid Fitness: Starting Them Early
I have a very active four-year-old son. He’s in constant motion from the time he wakes up until the moment he falls asleep. We watch very little television and his only exposure to video games (so far) involves Wii Sports. I know that he’s an anomaly, and not everyone is so lucky. I have great […] Read More
Setting an Example
When I started my Team in Training workouts back in the spring, it never occurred to me that there was a tiny little person watching my every move. After a few weeks, he would start asking questions at breakfast. “Is today a running day or a kickboxing day?” he’d ask. “Don’t forget your water bottle!” […] Read More
Water Safety for Kids
The rapidly approaching Labor Day weekend often means fun getaways to waterfront locations. It seems like a good time for a water safety reminder, compliments of Children’s Medical Center. Did you know that: Infants (up to 1 year) can drown in as little as one inch of water? Preschoolers (1-5 years) are most likely to […] Read More
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